Video Intro script
the mission
Reclaim Your Energy, Clarity, and Purpose.
Do you want…
- To wake up full of energy and feel consistently radiant, peaceful, and calm?
- To lead yourself with inner trust so you move towards your goals with confidence?
- To simply just feel good again in your body and mind.
- Connected to your purpose, so you feel true joy?
Then my work is for you.
I’ll help you reclaim a clear stable mind, healthy body, and strong spirit so that you can live in your full bloom and light.
Learn More
I’m going to share with you the secret to why you keep feeling stuck in the same pattern, and it’s probably not what you think.
Most wellness approaches miss this key piece, but once you understand it, everything can change (often quickly too).
Why You’re Experiencing Overwhelm, Stress, and Anxious, Looping Thoughts—No Matter How Much ‘Positive Thinking,’ Talk Therapy, or Spa Treatments You Try:
Emotions are the result of us reacting to our environment, experiences, thoughts, and perceptions. These reactions are stored in the body as energy and trigger a chemical reaction in our brain. When our brain ‘tags’ an experience as “bad”, it creates a memory of that emotion as an energetic imprint in our body in order to protect us. The brain then revisits the same thoughts and feelings, hoping to prevent or avoid similar experiences in the future.
However, this protective mechanism often backfires, leaving us chemically addicted to the past. These patterns can keep us stuck, overwhelmed, and shut down— leaving us unable to move forward and live the life we know we’re capable of living.
If these looping, stressful thoughts persist over time, they can elevate cortisol levels and disrupt other chemical signals, ultimately taking a toll on our health, energy, and overall well-being.
But when emotions are fully processed and released, the body can then become energetically free. The brain then sends calming signals to the rest of the body.
Finally allowing the body’s natural ability to regulate and heal itself to come back online, so it can return to homeostasis—restoring vibrant health, peace, and joy. (This is precisely what my work does…)
In this state, we are empowered to create a new reality for ourselves, as your brain now knows it is safe and believes it is possible to be fully seen in your authentic truth and light. No unburdened, you can powerfully move forward now.
If your body and mind aren’t functioning at their optimal level, you may be missing one key ingredient: emotional literacy.
By working with your emotions as a guide in a very specific way, you can:
- Process and release stuck, trapped energy and heavy emotions.
- Become less reactive and more authentic.
- Align with your soul’s desires.
- Communicate your needs and boundaries effectively.
- Restore the free flow of energy through your body.
- Experience improved health, reduced overthinking, and obtain greater emotional ease.
- Move forward confidently and powerfully while feeling at peace.
- Live with increased self-love & self-worth
Your brain is doing the best it can to keep you safe. It’s not your fault if you’ve felt hyper-vigilant, on edge, shut down, sad, or stuck.
The good news? You can gently and easily release the trapped energy from those “bad” experiences and rewire your brain toward the thoughts, feelings, and beliefs you do want to experience promoting optimal health and emotional well being.
If you’re ready to clean up these energetic channels and learn emotional hygiene techniques so that you never feel trapped in your own mind and body again, book a call today to take the first step toward a freer, more vibrant and balanced life.
How do I know this works? Here’s my personal story
How an Autoimmune disease took hold of my body by not dealing with my emotions:
In my early 20s, just after college, I was diagnosed with Lyme disease.
This came after years of treating my body poorly—heavy drinking, toxic “situationships,” and creating circumstances that affirmed my limiting belief of “I’m not good enough.”
The symptoms started with depression, anxiety, overwhelm, low energy, and food allergies. It took years to get an official diagnosis and even longer to find solutions to support my health.
Lyme disease prevented me from thriving in my hospitality career, enjoying meals with family and friends, and feeling emotionally balanced in my daily life. I felt isolated, sad, and stuck. I was living with daily pain in my body, which was creating ruptures from the inside out.
It wreaked havoc on my relationships, career, and physical health—I knew I had to find a solution.
Luckily, the best Lyme disease doctors in the country were in my backyard. But when I tried everything they suggested: endless supplements, rounds of antibiotics, and a specialized treatment called LDI Therapy, and nothing stuck - I felt even more discouraged and hopeless.
Then, about three years into my journey, I stumbled upon EFT (Emotional Freedom Technique), or Tapping—Surprisingly, while at Burning Man.
I fell in love with the practice because it works so efficiently and you feel immediate relief after a short period of time. So, I took the invitation and became a practitioner.
When I started taking Tapping seriously and committed to doing the deep emotional work, something shifted. Suddenly, my LDI treatments started working, and my symptoms quickly began to fade.
The more I dove into past emotional ruptures, rewired them in my brain, and released the pain of the past, the more my health improved.
I started to feel physically better with reduced joint pain and no full body aches.
Once the physical body pain subsided, so did the emotional turmoil, which allowed me to truly listen to my inner voice and intuition.
The more my health improved, the more I could sense my authentic truth and take aligned action from that deep place of inner knowing.
- As I cleared self-doubt, I found the courage to speak up in my relationships.
- As I reconnected with my authentic self, I began taking real action toward my dreams and desires.
I realized that learning how to work with my emotions was the missing piece. The mind and body are fundamentally connected, and once I addressed both, my life began to flourish.
Book a Call With MeTrue healing begins when you stop avoiding and start releasing the stored emotions your mind and body have been holding onto.
What everyone should know and no one wants to talk about:
Unfortunately the Western approach can be flawed and limited—treating symptoms in isolation while ignoring the whole picture. On the other side of the world, for over 5,000 years, Eastern medicine has viewed the body as a holistic ecosystem, where energy, emotions, and physical health are deeply interconnected. They know true natural health and vitality happens when we address the whole system.
Let’s unpack this:
The Western system was built for profit. How did this happen? Well, there was a collective shift to move towards pharmaceuticals and away from alternative therapies that cannot be patented or monetized at scale.
For example The Flexner report in 1910 reshaped medical education in the United States (heavily funded by families like Rockerfeller and Carnagie).
Its recommendations prioritized pharmaceutical and allopathic medicine while discrediting holistic, homeopathic, and Eastern-based practices, which included a holistic framework for the whole person.
This created a system that favored drug-based treatments—benefiting pharmaceutical companies while reducing alternative approaches. A false narrative that is still held subconsciously in Western Society today.
They knew that by isolating conditions and treating symptoms, it’s easier to sell medications to the masses— while pharmaceuticals can be helpful and beneficial with the right circumstances (and there is definitely a time and place for them), true health can’t always be found in a single pill. Natural health and vitality requires addressing the whole person, not only on a physical level but at the spiritual and emotional level as well.
So my question to you is: What if the power was literally in your fingertips to feel emotionally calm and physically well?
Working with me will help you get a baseline of stability back so you can give your body a chance to come back into natural homeostasis.
Utilizing my 10+ years of personal healing and 6 years working with clients, I know where to guide you to quickly and efficiently get to the root of emotional ruptures and harmonize them so you can feel good again.
Imagine: How empowered, powerful, and connected could you be to your purpose and potential? How harmonious could your life truly feel without the internal turmoil?
What if it only took knowing emotional literacy to increase natural health and vitality?
Once I added emotional regulation to my practices, in addition to working side by side with my doctor, the most intense symptoms started to subside and my treatments finally started working.
Physical pain, emotional turbulence and food sensitivities all started to significantly reduce and my health and well being began improving, so that I had a stable base line of functioning to begin thriving.
My symptoms remain dormant today. And anytime life decides to hand me extra challenges (like divorce/breakups or the death of a beloved pet), I can quickly address the emotional stress to release the sadness, so when I look back I only have acceptance and peace in my heart for the time spent together. And my health and emotional well being remain intact.
I powerfully move forward every day, aligned with my authentic truth and purpose. And you can too. Let me show you how.
Maybe you've tried:
- Spa days
- Supplements
- Talk therapy
- Alternative treatments
- Traditional western medicine
- Breathwork
- Yoga
Maybe you’ve received some benefit from these but nothing seems to stick or last for long. Your emotional state suffers, which then takes a toll on your physical health.
If this sounds like you and you are in your ‘self-healing’ and personal transformation journey, and you want a complementary practice to take your health and power back into your own hands, so you can:
- Feel naturally healthy and vibrant
- Be emotionally balanced and joyful
- Take action on your dreams and goals
You deserve to thrive with radiant health, emotional freedom, and unshakable joy.
Schedule A Call Today!
testimonials & case studies
No mud, no Lotus, here’s how previous clients have bloomed from the depth of the dark.
"Beginning with Jerrica's EFT sessions I had some past mental afflictions and emotions that needed to be lifted out. I had seen multiple counselors with no help in overcoming these issues. This trauma/emotion materialized into physical issues that were making some pre existing health issues much worse. After doing a few EFT sessions with Jerrica, most of my trauma/emotional/stressors are gone! Jerrica is very thorough in coming up with an approach to help overcome issues and hone in on what needs to be rooted up so that you can have your life back. I have only known Jerrica for a short time, but would bet that she can help you with most if not all of your issues also. Thank you, Jerrica for helping me and I look forward to future sessions!"
E.V.
"Jerrica has been a true blessing in my life. She has helped me let go of my childhood trauma, and helped me learn how to give myself grace for who I have become and how I show up in my life. She showed me how to see my value and that boundaries are so important. It's unexplainable in words, but working with her has changed my life forever. Her program works and it's pure universal magic."
T.
"I came to Jerrica at the suggestion of my therapist, because I had been in a major chronic illness flareup for over two years, and medication was helping with my symptoms, but not the root cause. To be honest, I was hesitant at first because I didn't understand how tapping could help with my POTS and physical symptoms. But after the third session, my symptoms were improving, and by the fifth session, my symptoms were pretty much gone, and I was able to get off most of my medication. We worked through events in my life that I didn't realize were still causing me physical stress. It was very difficult to work through, but I would do it 100x over again to feel this good about myself and my health. If anyone is suffering from chronic illness symptoms, anxiety, depression, I would recommend Jerrica above all else. I truly believe this saved me and helped me get my life back."
M.H.
Life’s challenges are not roadblocks—they’re invitations to grow. Through Emotional Regulation, we’ll gently uncover the wisdom in your struggles and release what no longer serves you. So you can Bloss-OM into your full beauty, depth, and brilliance. Creating an internal environment for your health and emotional well being to flourish
If you're ready to release what's holding you back and ready to create the space for true healing, book a call today and take the first step toward a life of freedom, balance, and vitality, I’ll guide you through the rest.
In the call we will discuss your personal roadblocks and get an idea of how you would like to be feeling instead. I will give my honest opinion if we are a good fit or not. If not, rest assured I will do my best to provide recommendations for other types of support.
Tapping helps with a wide variety of issues, from physical, emotional, phobias, autoimmune, difficult life transitions (death, birth, career, relationships changes).
The method can be customized to your specific needs to help you with whatever you are dealing with.
It’s different from a prerecorded tapping video or app you find online - because your subconscious likes to hide the emotional root causing you pain and disharmony.
But I have a method to get to the root of your exact block to help emotionally free you once and for all. The more specific it is to you, the better the result, with long lasting results (i.e not an emotional band-aid to sooth just for a moment).
Jerrica is also trained in energy meditation and can help with chakra alignment, past lives, karmic contracts, auric field ruptures, entity energy, and read akashic records if needed or desired. She will meet you where you are at with whatever you are working with.
She primarily works with women, teens and up. And is well versed in women’s issues. From menstrual pain, to relationships, sex, trauma, and more.
Her aim is to provide a safe non-judgmental space for you to explore your subconscious mind and patterns with lots of self-love, care, and eventual deep acceptance of self that can set you emotionally free.
Have questions? Book a call now.
Book a Call NowLife’s challenges are not roadblocks—they’re invitations to grow.
Through Emotional Regulation, we’ll gently uncover the wisdom in your struggles and release what no longer serves you. So you can Bloss-OM into your full beauty, depth, and brilliance. Creating an internal environment for your health and emotional well being to flourish
If you're ready to release what's holding you back and ready to create the space for true healing, book a call today and take the first step toward a life of freedom, balance, and vitality, I’ll guide you through the rest.
In the call we will discuss your personal roadblocks and get an idea of how you would like to be feeling instead. I will give my honest opinion if we are a good fit or not. If not, rest assured I will do my best to provide recommendations for other types of support.
Tapping helps with a wide variety of issues, from physical, emotional, phobias, autoimmune, difficult life transitions (death, birth, career, relationships changes).
The method can be customized to your specific needs to help you with whatever you are dealing with.
It’s different from a prerecorded tapping video or app you find online - because your subconscious likes to hide the emotional root causing you pain and disharmony.
But I have a method to get to the root of your exact block to help emotionally free you once and for all. The more specific it is to you, the better the result, with long lasting results (i.e not an emotional band-aid to sooth just for a moment).
Jerrica is also trained in energy meditation and can help with chakra alignment, past lives, karmic contracts, auric field ruptures, entity energy, and read akashic records if needed or desired. She will meet you where you are at with whatever you are working with.
She primarily works with women, teens and up. And is well versed in women’s issues. From menstrual pain, to relationships, sex, trauma, and more.
Her aim is to provide a safe non-judgmental space for you to explore your subconscious mind and patterns with lots of self-love, care, and eventual deep acceptance of self that can set you emotionally free.
Have questions? Book a call now.
